What is a healthy diet for weight loss?

February 6, 2010 in Diet & Fitness by | No comments

peterpan_barrie asked:


I have Asthma and have had it since I was a baby. It is hard to stay thin and fit when you are unable to be as physical as others. I only eat organic and try to be as physical as I possibly can but I cannot seem to lose weight. I need to lose about 40 pounds, but I want to do it a safe healthy way. Can any suggest a healthy diet for weight loss? I need to lose this weight in under a year, any help would be wonderful.

~M.M.A.~

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How can I do the Medi Weight Loss diet plan on my own?

February 5, 2010 in Diet & Fitness by | 1 comment

gamecocklady2001 asked:


Need to lose weight and can’t afford to go to the Medi Weight Loss Clinic, but am interested in doing something like this on my own. Any help or point me to anything online would be great. Thanks.

Need to lose weight?

Does anyone know of a free online diet menu for easy diet meal planning?

February 4, 2010 in Diet & Fitness by | 3 comments

Zaevodnik asked:


I’m looking for something that will give me 5+ days of meal plans that are designed to lose body fat (not just get rid of water weight). It doesn’t have to be too extreme – I want to just lose some small love handles, and a small 3lb. of stomach fat in approximately the next 15 days.

Need to lose weight?

What is the best diet/meal plan for a basketball player?

February 3, 2010 in Other - Food & Drink by | 1 comment

Tone asked:


I’ve heard eating six small portioned meals a day is a Godsend for athletes, but is there a difference among what pro basketball players eat?

If so, what is their typical diet plans and why does that help them in playing basketball?

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Has anyone here ever used the Fat Loss 4 Idiots Diet?

January 30, 2010 in Diet & Fitness by | 1 comment

sisymw asked:


Has anyone ever used the Fat Loss 4 Idiots Diet at http://www.downloadIdiotProofDiet.com
my wife need to lose 150 p she tried everything with no sucsess hope this one will last

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What foods have “GOOD” cholesterol in them?

January 29, 2010 in Other - Food & Drink by | 4 comments

samuel samuel asked:


Doctor says my bad cholesterol is too high and that my good cholesterol is too low. I need to eat more foods with “good” cholesterol in them. He mentioned that eating too much meat and cheese is not good and increases my bad cholesterol.

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How can my cholesterol be very high if I eat a vegan diet?

January 26, 2010 in Heart Diseases by | 4 comments

saddison2004 asked:


I just found out that my cholesterol is in the highest category, including the LDL cholesterol. I am 25 years old, a normal weight, and I have been a vegetarian (but very close to a vegan) for most of my life. I am very upset and confused. Does anyone know why this might be happening?

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What is the scientific difference between tryglicerides and cholesterol?

January 22, 2010 in Other - Health by | 1 comment

merly asked:


I know they’re both about fat, and I know that they’re bad in high levels, tryglicerides rise because of food and cholesterol is hereditary, but what is the prioritary difference, and why are they found apart from each other?

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What fat burning diet pill really work? What is the #1 diet pill and where can you buy it?

January 15, 2010 in Diet & Fitness by | 10 comments

Seymoore B asked:


What fat burning diet pill really work? What is the #1 diet pill and where can you buy it? I am looking to lose some weight and i want to buy a pill that works. Im going to exercise to. Do you have to be a sertain age to buy a diet pill? Please help me out.

Losing weight without starving yourself

What is a good vegetarian diet for my cross training and running?

January 9, 2010 in Diet & Fitness by | 1 comment

drampor asked:


I’m six foot three inch, 235 pounds and I’ve gained about ten pounds of muscle mass from January but I’ve recently began an exclusive vegetarian diet. I need to replace the chicken and fish that were in the diet, looking for about three thousand calories a day. Any suggestions would be very helpful, many thanks in advance.

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