Diet & Fitness

peterpan_barrie asked:


I have Asthma and have had it since I was a baby. It is hard to stay thin and fit when you are unable to be as physical as others. I only eat organic and try to be as physical as I possibly can but I cannot seem to lose weight. I need to lose about 40 pounds, but I want to do it a safe healthy way. Can any suggest a healthy diet for weight loss? I need to lose this weight in under a year, any help would be wonderful.

~M.M.A.~

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gamecocklady2001 asked:


Need to lose weight and can’t afford to go to the Medi Weight Loss Clinic, but am interested in doing something like this on my own. Any help or point me to anything online would be great. Thanks.

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Zaevodnik asked:


I’m looking for something that will give me 5+ days of meal plans that are designed to lose body fat (not just get rid of water weight). It doesn’t have to be too extreme – I want to just lose some small love handles, and a small 3lb. of stomach fat in approximately the next 15 days.

Need to lose weight?

sisymw asked:


Has anyone ever used the Fat Loss 4 Idiots Diet at http://www.downloadIdiotProofDiet.com
my wife need to lose 150 p she tried everything with no sucsess hope this one will last

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Seymoore B asked:


What fat burning diet pill really work? What is the #1 diet pill and where can you buy it? I am looking to lose some weight and i want to buy a pill that works. Im going to exercise to. Do you have to be a sertain age to buy a diet pill? Please help me out.

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drampor asked:


I’m six foot three inch, 235 pounds and I’ve gained about ten pounds of muscle mass from January but I’ve recently began an exclusive vegetarian diet. I need to replace the chicken and fish that were in the diet, looking for about three thousand calories a day. Any suggestions would be very helpful, many thanks in advance.

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Ava’s Mommy asked:


I’m a mother of 3 who just recently gave up several bad habits including smoking, drinking energy drinks daily, and taking prescriptionn diet pills. I decided that I need to clean up my bad habits for my children’s sake, but of course my metabolism is crazy!!! I am gaining weight really fast. What can I do to kick start my metabolism before it’s to late?

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sammi736@sbcglobal.net asked:


If you are on a low cholesterol diet, how much cholesterol should you consume per day?

My doctor told me my cholesterol is 260 and that I need to lower it.

Metabolism and Your Weight

Sade asked:


I am having trouble picking a diet. I have to have a diet or i wont stick to “eating healthy.” i have hypothyrodism and it affects my weight. I am only 20 and have 2 kids and work and go to school. Please please…let me know what you think and if you experience the same thing. What you think of weight watchers, atkins, south beach diet?

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fly_musick asked:


if someone starts taking diet pills to loose weight and lets say it works will there be any effects if that person stops taking them?
what pill out there are good/safe to use?

Fastest Way to Lose Weight